Tuesday, January 15, 2008

another back entry

Actually a few back entries combined.

uh..

i just added a new class for the spring.

HPER-E-160 - Yoga I
Monday/Wednesday, 6-6:50 PM

I've always wanted to do yoga regularly, but I never had time. If it's a class, then I HAVE to take time, right?

What the hell do I take to class? Or wear? What have I done?

If anyone else wants to add this class for some extra fitness...please do it. I would like a buddy.

resolutions.......

i haven't really listed new years resolutions for a long time as far as i can remember. i know for sure i had none for 2007. i don't really know what the point is - the number of the year changing doesn't change anything. i guess it's just a nice starting point: the first day of the first month of 2008. however, these resolutions aren't beginning today because **too much information alert** i woke up with my period and it's a bad bad month, so im allowed to sit around today and tomorrow if i feel like it.

1. Weight management

I carry various weights better than some, and I feel like in the last year I've had to carry more than before. Ha. I think it's because this last year I was very comfortable with work and school and we had a lot of snacks at work all year. At work I guess we're going to make our own "biggest loser" competition, so obviously I want to win. I'm going to try to follow the body for life plan as well. It's a simple diet: controlled calories with exercise (2 days weight lifting, 2 days cardio, or something like that), and one day a week is a freebie. Supposedly this will trick one's metabolism or something and make you lose weight. The freebie day is also a day to remind you why junk food sucks - it makes you feel like crap and motivates you for the week.

2. Exercise regimen

With the body for life program, I have to do SOMETHING a few days a week (I need to find that book and figure out what). I am for sure doing yoga for 45 minutes twice a week, and I will be joined by Mandy (woohoo). I would also like to use my bike and the monon.

3. Clean

I really must not let the apartment become a landfill. After I conclude this, I'm going to come up with some kind of organization plan.

4. Don't get behind in a difficult online class before it even starts.

My php class was horrible. If I had tried harder earlier, I MAY have had a chance.

i must be a confused person. at least my mostly first choice ended up as my first result, and ron paul is at the bottom :P

67% John McCain
66% Mike Huckabee
62% Mitt Romney
58% John Edwards
57% Tom Tancredo
56% Rudy Giuliani
53% Hillary Clinton
52% Barack Obama
49% Bill Richardson
48% Dennis Kucinich
45% Chris Dodd
44% Ron Paul

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